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BSocSci Psychology (UP) | BSocSci Psychology Honours (UP) | MA Counselling Psychology (UP)

Psychologist in Pretoria

What a Psychologist Does and How to Find One in Pretoria

When searching for counsellors in Pretoria online, a long list of options will appear. The process of finding the right person to talk to is rather stressful when you are unsure of what your session will entail. If you are looking for a psychologist in Pretoria, it is likely that you or someone you love is already in a great deal of distress, and not knowing what to expect compounds this anxiety. Understanding what a psychologist is and what it is they do will help you figure out if this is the kind of help that you are seeking.

What is a Psychologist?

There are several kinds of psychologists that specialise in everything from forensics to physical health. A counselling psychologist, however, is a professional that focuses on how an individual functions within their home, workplace, and society at large. Personal and interpersonal issues, mental health problems, and even trauma are all reasons that patients seek out the help of such counsellors.

What Happens During a Session?

Most appointments begin the same, where the professional will ask the patient about themselves and begin to build a profile of their client. Once the patient has established one or a few problem areas, the counsellor then facilitates a process of exploration and healing. This process may include psychotherapy, diagnosis of mental disorders, and even hypnosis.

Is a Therapy Right for Me?

In Pretoria alone, there are several mental health professionals available, so how do you know whether to see a psychiatrist, psychotherapist, or a regular counsellor? Your best bet is to find a well-balanced professional who has experience in many different fields of counselling, and most importantly – allows you to feel safe. A counselling psychologist may be the right choice for you if you:

  • Are dealing with the loss of something or someone important to you.
  • Have been diagnosed with one or more mental disorders.
  • Struggle with PTSD, anxiety, depression, phobias, or suicidal thoughts.
  • Have difficulty kicking bad habits.
  • Feel pressured or stressed out by work and family.
  • Want to enhance your physical, mental, or intellectual performance.
  • Need help with challenging interpersonal relationships.

Contact Marteleze van Graan

You or a loved one may be struggling to cope with current circumstances, but there is help available. Marteleze van Graan is a certified counsellor with a master’s degree in Counselling Psychology from the University of Pretoria. With years of experience in treating individuals, couples, children, families, and even athletes, Marteleze goes the extra mile to make each patient feel heard and safe. If you would like to get in touch with her practice, simply book a session online today.